What is osteoarthritis?
A common orthopedic condition diagnosed based on clinical presentation.
What are common symptoms of osteoarthritis?
Joint pain with use, relieved by rest, limited range of motion, swelling, deformity.
What are Heberden and Bouchard nodes?
Bouchard nodes are in the middle joint of fingers; Heberden nodes are at the distal joint.
What joints are typically affected by osteoarthritis?
Knees, hips, interphalangeal joints, first CMC joints, first MTP joints, cervical and lumbar spine.
What age is a risk factor for osteoarthritis?
45 years or older.
What is a key sign of osteoarthritis upon waking?
Stiffness that lasts no more than 30 minutes.
When are X-rays indicated for osteoarthritis?
For uncertain diagnoses, younger patients, systemic symptoms, or atypical symptoms.
What findings might X-rays show in osteoarthritis?
Osteophytes and joint space narrowing.
What is the first-line treatment for osteoarthritis?
Non-pharmacological treatments like exercise, weight loss, knee braces, and walking aids.
What is a useful splinting technique for osteoarthritis?
Splinting of the thumb.
What is the treatment for osteoarthritis when symptoms are not improving?
Topical and oral NSAIDs, capsaicin.
When are topical NSAIDs or capsaicin used for osteoarthritis?
When one or minimal joints are affected, especially hands or knees.
What is the role of oral NSAIDs in osteoarthritis?
Used when topical treatments are ineffective or multiple joints are affected.
What is the third line treatment if NSAIDs are contraindicated in osteoarthritis?
Duloxetine (Cymbalta).
What characterizes rheumatoid arthritis?
Inflammatory, autoimmune, bilateral, polyarthritis.
What is a key symptom of rheumatoid arthritis in the morning?
Pain lasts longer than 30 minutes.
What duration of symptoms may indicate viral polyarthritis?
Symptoms lasting six weeks or less.
What are the diagnostic criteria for rheumatoid arthritis?
Polyarthritis (three or more joints), positive rheumatoid factor, elevated CRP or ESR.
What is the primary care role in rheumatoid arthritis?
Identify and refer to rheumatology for DMARD treatment.
What is gout characterized by?
Painful, warm, red, swollen joint, often the first MTP joint (podagra).
What causes gout?
Urate crystal depositions.
What is hyperuricemia in relation to gout?
All patients will experience it at some stage of the disease.
What are tophi in gout?
Chronic changes, yellow in appearance, generally not painful.
Where can tophi commonly appear?
On the ear.
What typically precipitates a gout flare?
Change in patient's urate concentration.
What joint is typically involved in gout?
First MTP joint or podagra
What can precipitate a gout flare-up?
Trauma, anorexia, malnutrition, fatty foods, alcohol, diuretics, aspirin
What is the clinical diagnosis point threshold for gout?
8 or higher indicates high likelihood
What are some risk factors for gout?
Onset within 24 hours, joint redness, history of hypertension, previous flare, male, first MTP joint, serum urate > 5.88
What treatments are available for gout?
Systemic glucocorticoids, injection glucocorticoids, NSAIDs, colchicine
What is a common side effect of colchicine?
Diarrhea
What are the grades of ankle sprains?
Grade 1: mild, Grade 2: moderate, Grade 3: severe
What characterizes a Grade 1 ankle sprain?
Some swelling, tenderness, no joint instability
What characterizes a Grade 2 ankle sprain?
Moderate swelling, tenderness, joint instability, loss of function
What characterizes a Grade 3 ankle sprain?
Complete ligament tear, severe swelling, instability, unable to bear weight
What is the most common cause of ankle sprains?
Inversion injury
What should be palpated in an ankle injury assessment?
Distal and proximal to the injury
What indicates a possible fracture in an ankle injury?
Tenderness to the malleolar area or inability to bear weight
What imaging might be needed for ankle injuries?
X-ray of the ankle
What should be done immediately after an injury to check for fractures?
Get an x-ray of the ankle.
What are red flags for midfoot injuries?
Pain at the top midfoot, tenderness at fifth metatarsal or navicular.
What indicates the need for imaging after an injury?
Inability to bear weight immediately after injury.
What does RICE stand for in treatment?
Rest, Ice, Compression, Elevation.
What is the role of NSAIDs in injury treatment?
Used as needed for pain relief.
Do grade one sprains require mobilization?
No, they do not require mobilization.
What support is needed for grade two sprains?
Some support like an air cast or splint.
What new method may help prevent lateral ankle sprains?
Padding on the lateral aspect of the shoe.
How is chronic wrist pain defined?
Pain lasting more than three months.
What common injury results from a FOOSH incident?
Scaphoid fracture.
What is evaluated for a possible scaphoid fracture?
Snuff box tenderness.
What test is useful for diagnosing de Quervain's tendinopathy?
Finkelstein test.
What is carpal tunnel syndrome?
Compression of the median nerve.
What tests support a diagnosis of carpal tunnel syndrome?
Tinel sign and Phalen sign.
How can Tinel and Phalen tests be remembered?
Tinel for tapping, Phalen for praying.
What condition is related to carpal tunnel?
Carpal tunnel syndrome
What are the two main tests for carpal tunnel?
Tinel's test and Phalen's test
What is a common treatment for carpal tunnel?
Splinting
What injections can be used for carpal tunnel?
Glucocorticoid injections
What is the last resort treatment for carpal tunnel?
Surgery
What imaging is needed for wrist pain diagnosis?
AP and lateral views
What view is needed if snuff box tenderness is present?
Scaphoid view
When should you repeat a negative scaphoid x-ray?
In 5 to 7 days
What is tendinitis?
Inflammation of the tendon
What causes tendinitis?
Overuse injuries or repetitive movements
What is medial epicondylitis also known as?
Golfer's elbow
What is lateral epicondylitis also known as?
Tennis elbow
What is a common treatment for epicondylitis?
Activity modification
What should be assessed for knee pain?
Acute or chronic issue and knee effusion
What are two common injuries related to knee pain?
ACL tear and meniscus tear
What are the two common knee injuries mentioned?
ACL tear and meniscus tear
What often causes an ACL tear?
Sudden change in direction
What sound might a patient hear during an ACL tear?
A pop sound
What is a common immediate symptom of an ACL tear?
Swelling at the affected knee
What tests indicate an ACL tear?
Positive Lachman test, anterior drawer test, pivot shift test
What is the key test for diagnosing a meniscus tear?
McMurray test
What often causes a meniscus tear?
Sudden twisting
What sensation might a patient feel with a meniscus tear?
Tearing sensation
What are common symptoms of a meniscus tear?
Pain, swelling, joint tenderness
What treatment is recommended for knee injuries?
RICE: Rest, Ice, Compression, Elevation
What characterizes acute lower back pain?
Lasting four weeks or less
What characterizes chronic lower back pain?
Lasting longer than 12 weeks
What percentage of lower back pain is non-specific?
More than 85 percent
What are some treatments for lower back pain?
Heat, massage, acupuncture, exercise, physical therapy, NSAIDs
What is a method to inspect for scoliosis?
Patient bends over to touch toes
What defines adolescent idiopathic scoliosis?
Onset at 10 years or older with >10 degree curvature
What are the two terms related to spinal curvature?
Lordosis and kyphosis
What is lordosis associated with?
Lower back
What is kyphosis associated with?
Curvature of the upper back
When is imaging warranted for back pain?
If there are red flags
What is a red flag for imaging?
Pain from trauma or accident
What is cauda equina syndrome?
Emergency requiring immediate MRI
What are symptoms of cauda equina syndrome?
Saddle anesthesia, incontinence, motor deficits
What is lumbar radiculopathy commonly associated with?
L5-S1 nerve root
What test can indicate lumbar radiculopathy?
Straight leg raise test
What indicates a positive straight leg raise test?
Pain between 10 and 60 degrees
What is included in the first dump sheet?
Orthopedic conditions
What types of arthritis are mentioned?
Osteoarthritis, rheumatoid arthritis, gouty arthritis
Where can you find the dump sheets?
In the Facebook group called 'the new NP'
What is requested in exchange for the dump sheets?
Subscription to the channel
What are common symptoms of osteoarthritis?
Joint pain with use, relieved by rest, limited range of motion, swelling, deformity.
What are Heberden and Bouchard nodes?
Bouchard nodes are in the middle joint of fingers; Heberden nodes are at the distal joint.
What joints are typically affected by osteoarthritis?
Knees, hips, interphalangeal joints, first CMC joints, first MTP joints, cervical and lumbar spine.
When are X-rays indicated for osteoarthritis?
For uncertain diagnoses, younger patients, systemic symptoms, or atypical symptoms.
What is the first-line treatment for osteoarthritis?
Non-pharmacological treatments like exercise, weight loss, knee braces, and walking aids.
What is the treatment for osteoarthritis when symptoms are not improving?
Topical and oral NSAIDs, capsaicin.
When are topical NSAIDs or capsaicin used for osteoarthritis?
When one or minimal joints are affected, especially hands or knees.
What is the role of oral NSAIDs in osteoarthritis?
Used when topical treatments are ineffective or multiple joints are affected.
What is the third line treatment if NSAIDs are contraindicated in osteoarthritis?
Duloxetine (Cymbalta).
What are the diagnostic criteria for rheumatoid arthritis?
Polyarthritis (three or more joints), positive rheumatoid factor, elevated CRP or ESR.
What is the primary care role in rheumatoid arthritis?
Identify and refer to rheumatology for DMARD treatment.
What is gout characterized by?
Painful, warm, red, swollen joint, often the first MTP joint (podagra).
What is hyperuricemia in relation to gout?
All patients will experience it at some stage of the disease.
What can precipitate a gout flare-up?
Trauma, anorexia, malnutrition, fatty foods, alcohol, diuretics, aspirin
What are some risk factors for gout?
Onset within 24 hours, joint redness, history of hypertension, previous flare, male, first MTP joint, serum urate > 5.88
What treatments are available for gout?
Systemic glucocorticoids, injection glucocorticoids, NSAIDs, colchicine
What characterizes a Grade 2 ankle sprain?
Moderate swelling, tenderness, joint instability, loss of function
What characterizes a Grade 3 ankle sprain?
Complete ligament tear, severe swelling, instability, unable to bear weight
What indicates a possible fracture in an ankle injury?
Tenderness to the malleolar area or inability to bear weight
What are red flags for midfoot injuries?
Pain at the top midfoot, tenderness at fifth metatarsal or navicular.
What indicates the need for imaging after an injury?
Inability to bear weight immediately after injury.
What are some treatments for lower back pain?
Heat, massage, acupuncture, exercise, physical therapy, NSAIDs
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